Pain Massage Oils - Do They Really Work?

  Massage therapies and therapeutic oils go hand-in-hand for relaxation and pain relief. But for a professional massage there has to be an appointment made and money paid to get any relief. If you have a willing partner at home, or if there are areas of pain that can be done alone, then why not create your own therapeutic massage oils. You can save time and money alone with the convenience of at-home massages. These pain and relaxation massage oils are easy to make and are cheaper in costs than to purchase ready made oils.

The main oil base can be most any oil that is cold-pressed or expeller-pressed. They are both carrier oils with very little processing and this is important for last longer during the massage therapeutic session. To store your oil when not being used, the best place is to be cool and dry, while it should have 300 IU's of vitamin E per each pint of oil. Vitamin E should be added every 4 weeks to the oil during storage to keep the oil from breaking down. It is the various blends of essential oils or oils distilled from the many various plants, roots or seeds that will do the specific healing of pain during the initial massaging of the inflamed area.

Some of these essential oils include pleasingly scented ones like, sweet almond oil that acts as an anti-inflammatory relief. Sweet almond oil is a light blend and good for most all skin types, and especially dry skin. Apricot kernel oil will reduce stress, provide balance, and can improve prematurely aging skin. Borage oil is good for eczema and psoriasis, while penetrating deeply to regenerate and stimulate for healing. Neem oil is anti-inflammatory and is used for arthritis, sore muscles, bruising and eczema. The Kukuk nut oil is an anti-bacterial, antioxidant, and anti-inflammatory being lightweight and warm oil. Olive oil also gives a nice warming effect for relieving stiffness throughout your muscles and joints.

There are many more essential oils to blend with good carrier oil for various types of relief and relaxation. Some therapeutic essential oils are sandalwood, rosemary, lavender, eucalyptus, orange, peppermint, patchouli, lemon, rose, jasmine, basil, and cedar and tree oil. These are only a few of many other mixtures for blending to a specific need. There are several ways to find out the exact essential oils that you desire.

Massage oils are a great way to enhance the beneficial effects of a massage therapy, they are looked as a must for a massage therapy session. The massage techniques have evolved in order to accommodate the use of oils. Choosing the right products, making a good blend that doesn't spoil in time might be a difficult task without the proper information.

There are a few reasons for using oils in a massage: facilitate the gliding over the skin thus avoiding superficial irritation, nourish the patient skin and promote health and absorption of the essential oils through skin and lungs.

A massage oil is usually a combination of two or more oils. The combination contains at least a base oil, the carrier, and one or more essential oils (aromatic oils). The base is an oil with a high skin penetration potential. The essential oil is chosen for its therapeutic effects and it is based on patient's need.

The carrier is a vegetable oil. When buying a carrier we have to search for cold-pressed or expeller-pressed oils. These two extraction methods ensure the oil is not polluted with solvents and is not degraded by high temperatures processing.

Most of the carrier oils can be stored in the sealed bottle for long periods. Once in contact with the air it starts the oxidation. If kept in dark containers at low temperatures the oxidation is slowed down. However some oils will deteriorate if stored in the fridge, check with the producer the proper storage conditions.

The most popular carrier oils are Grape-seed oil and Sweet Almond oil. Grape-seed oil is a very light oil and is very easy absorbed by the skin. Sweet Almond oil is very reach in vitamins with high therapeutic value.

Another excellent base is Olive oil because of its therapeutic qualities but is not very popular because of its strong fragrance.

Some other great base oils are: Apricot kernel, Avocado, Jojoba, Coconut, Hazelnut, Peach kernel, Sunflower.

Wheat-germ oil is an excellent adjuvant to any base because of its antioxidant properties. Wheat-germs oil added in proportion of 15% to any other base will prevent it to go rancid. Wheat-germs oil is a sticky oil so use it cautiously in your combinations.

The aromatic oils are plant extracts, (from flowers, roots, seeds, etc), with therapeutic properties. The aromatic oils are very concentrated and they are only used in combination with a base. The concentration should be about 3% essential oil in a base. Adding too much aromatic oil could irritate the patient skin as some of these are very potent.

Most of the aromatic oils are volatile, some of them will simply disappear in minutes if you forget the container open. As a general rule you have to keep them in sealed dark containers at low temperatures.

Each essential oil has its own healing properties. It is very important to know what these properties are in order to avoid harm. Using them improperly could worsen certain conditions.

Buying essential oils is a difficult task because of the lack of regulation in the industry. Very often your aromatherapy oils contain chemicals, fragrance enhancers, solvents to multiply the content, or oils extracted from similar plants but with different properties. None of these are marked on the bottle.

You can follow these guidelines when you are buying essential oils:

Look for therapeutic-grade oils, sometimes it's marked on the bottle;

Look for the scientific name of the plant, as sometimes the same common name of a plant could cover different botanical varieties;

Check if the plants were grown organically or wild-crafted - these are the best plants.

Check the reputability of the producer and question your supplier about their products.

Know that aromatherapy oils are not essential oils. Aromatherapy oils are usually a blend of essential and carrier oils or other components.

Use your smell, sometimes you can detect a problem product only by smelling it.Some excellent essential oils and their properties are:

Chamomile - anti-inflammatory and sedative,

Eucalyptus - respiratory problems, flu, skin infections;

Frankincense - helps the intellect;

Lavender - good sedative, heals burns, mood enhancer;

Lemon - antiseptic, lowers blood pressure and good for skin conditions; it is extremely volatile;

Peppermint - digestion, flatulence, flu;

Pine - antiseptic, very effective treating respiratory problems;

Rose - aphrodisiac and mood enhancer, very expensive oil.

When you blend your massage oil take in consideration the following facts:

Carrier oils go rancid and essential oil oxidize so make only what you use.

Massage oil has to be warm when you use it that will accelerate the alteration of your blend.

Your clients are different and have different needs, ask them what they like. Get feedback about the oil you use on your patient and don't use the same blend on all your clients.

Never use mineral oils, they are not absorbed by the skin and sometimes they can be harmful.

Do not use more than 3% to 4% of essential oil in your blend.

Avoid pre-blended massage oils if you are not sure about the date of fabrication, and exact content.

Avoid blending too many oils, simple is more effective.

Every person has their own preferences when it comes to essential oils, and that is based on their affinities and needs https://techir.ro/ . Show your patient a sample of oil each time they come for a massage and note in their file what they like most.

My personal favorites are Frankincense, Lemon and Lavender. Frankincense has an important spiritual component while Lemon oil creates an oasis of freshness and intensifies all your senses. Lavender creates invisible bonds between people of opposite sex.

Forex Profit Signals

What is Forex Trading:

Forex Trading is trading currencies from different countries against each other. Forex is an inter-bank market that took shape in 1971 when global trade shifted from fixed exchange rates to floating ones. This is a set of transactions among Forex market agents involving exchange of specified sums of money in a currency unit of any given nation for currency of another nation at an agreed rate as of any specified date. During exchange, the exchange rate of one currency to another currency is determined simply: by supply and demand - exchange to which both parties agree.

Actually Forex is the financial game between BULLS and BEARS.

The Major currencies pairs are:

EUR/USD

GBP/USD

USD/JPY

USD/CHF

USD/CAD

AUD/USD

And these are the 6 best Forex Markets.

What are Forex Signals?

Forex signals are indicators that let you know when it's a good time to buy or sell a currency pair. They provide you with insight as to what's going on in the Forex market without the necessity to monitor Forex trends throughout the day. If you are self-employed or employed by another company, Forex trading is likely a part-time endeavor for you. You won't have time to sit at the computer and monitor the Forex market all day. Forex signals can be delivered to you throughout the day by professional Forex traders to give you a heads-up on what's going on in the market. You can receive the signals, and then place the signals for buy or sell.

Forex signals are basically "suggested" buy and sell points with price targets and stop-loss levels delivered by fx signal providers to traders. They may be delivered by email, instant messenger, cellphone, live currency trading systems or direct to your Forex signal metatrader on your desktop.

Forex trading is a risky business and it takes some time to master the art of Forex trading signals. There are a number of fx signal providers but before you choose, you need to make sure you have done your homework. Always ask for the Free signals to deliver for 3 to 5 days and test those signals in your Demo Account.

The main characteristics of Forex trading signals to be aware of are as follows;

Cost: monthly subscription

Complexity: Simple "one email a day" OR Full-Service

Control: You keep full control OR the signal provider trades your a/c for you

Most Forex trade signals charge a very modest subscription fee, usually in the region of USD $80 - $400 per month.

If you're new to Forex trading, you probably realize how important it is to make the right trading decisions. One wrong trading move can drastically harm your portfolio while a good move can bring tremendous profits. That's why trading signals are so important. Once you've tried a Forex demo account for practice and created a strategy that works for you, you can add trading signal services as a useful tool in your Forex trading.

With online Forex, finding a trading signal service is easier than ever.

In their simplest form a Forex trading signal will send you a Forex alert email once a day listing trade set ups for the next 24 hours.

Some Forex signal providers offer a free trial service, thus allowing currency traders to sample the signals to assess their worth. This is a helpful step, as it allows the trader to consider the quality and reliability of the signals before paying money. This is a crucial element in the research process, and weeds out the providers who want money upfront as they are not confident in their ability to call profitable trades. This is a good service that you can try for free for 3 to 5 days.

Various fx signal providers offer a few complimentary services along with the featured ones. Look for a fx signal company that provides email support, phone assistance and even mentoring to their clients. This is of great value, especially to new traders.

They assign their time assisting traders in taking buy/sell decisions. Forex traders depend upon and trust the recommendations of these professional signal providers, while making investing decision in the Forex market

Forex signals are not meant to be a magic solution to all your Forex problems. They are designed to inform you about the market.

Forex business timing is extremely crucial; a trader can earn millions or lose even more depending upon the his timely or untimely actions. Besides, being the biggest market on the face of earth - it generates business activity of almost 3 trillion USD, it operates around the clock, all over the globe, making it thus impossible for a trader to stay vigilant all the time about market fluctuation and probable changes therein. Therefore a trader needs alarms and indicators to get knowledge about the possible opportunities and probable pitch points. Hence the need for Forex signal or alerts. Basically Forex alert or signal is a communication or intimation to the trader indicating the ripe time to buy/sell and the suitable price to pay/ask. Most of the time, such signals and alerts are provided by trained professionals, either individual or companies.

When choosing a Forex signal service, be sure the company offers the type of signal alerts you need. Every person is different. Some require computer or email alerts, while others are not accurate Forex signals are made for both professional traders and although new traders. The best Forex signals trading system is going to cover multiple situations on the Forex market. For instance the best Forex trade signals is going to cover all major currencies like GBP, USD, and EUR at all times the market is open, not only for specific situation. Simply to get the full value of your Forex trade you must know what is happening in regards to all the major currencies. The Forex system should also be able to give you at least 1-3 Forex trading signal alerts a day.

Some Forex trading signals are high volume scalpers, calling many trades in a day aiming to profit a handful of pips on each. Others only call a few trades a day, aiming to profit 20 - 80 pips on each single trade.

Forex trading signal providers help you in minimizing risks or losses in trading.

Forex signals are generally given on a daily updated basis and all are contingent on factual market analysis and behavioral flow and not on mere hearsay and other speculations.

The signals are calculated and generated by using different indicators such as trends, moving average, Elliott waves, Bollinger bands, Fibonacci series, etc. In spite of that, some uses strategies like:

Pip Maximizer Method 1

Pip Maximizer Method 2

Pip Reversal Method

Pip Divergence Method

Instant Pip Method

Pip Retracement Method

Quantum Pip Strategy

... to give profitable and accurate signals.

The following question I wish to raise, is the abundant selection of Forex signals from which we can choose. Because of the variety of service providers, they offer different services, of which we must be aware. The first type of Forex signal provider will just send out trade alerts by email, often daily, sometimes at several intervals throughout the day. Thus you need to have a laptop of email receiving device ready at all times, to gain the most from trading Forex signals.

The next type to consider are through EA/Expert Advisors. These types of signals are not good at all because those are the computer oriented programs which can ruin your money within a few trades. But fortunately this is not such a big problem today, as more traders have email reading devices. The most crucial aspect concerning the format you receive the signals, is to ensure that you receive them immediately, and have the capability to act on them straight away - so you have to have immediate access to your Forex brokerage account, and place the trade as soon as you humanly can.

A unique benefit of trading Forex signals is that it gives guidance and discipline in a Forex currency trader. Forex profit signals service providers send you alerts when the conditions are right for the trade. They use cutting-edge technology which constantly monitor all major currency pairs for generating technical indicators.

Forex signal generators produce Forex signals which are indicators of ideal trading opportunities. These are certain algorithmic patterns which have been evident in successful Forex trades throughout the years. These Forex signals are then fed onto the program of Forex automated EA or Expert Advisors. This program will then either make Forex trading decisions for the individual while s/he is away from the computer or advice the individual about what to do. Forex EAs act like wizards which monitor currency ratings through online Forex Trading Platforms. One can look at Forex signals as triggers of commands which allow the automated system to function.

Forex signals can immeasurably add to the profits of a Forex trader.

How to Receive Forex Signals:

Forex signal services are available to provide signals to you around the clock. These services usually have professional Forex traders who monitor the market 24/7 and provide you with up-to-date information. These services often charge a monthly or yearly subscription fee for their services. The methods used to deliver the Forex signals to you can vary from one service to the next. Signals can be sent through email alerts, to your phone or cell phone, through your pager, or even through a pop-up software system that will show a screen on your computer each time a signal is sent. The services also vary in how they present information to you. Some will provide live charts to give you more insight as to what as happening in the market.

Time frame for which the Forex trading signals are generated is equally important. Few trading signals can be valid only for a few minutes or an hour; others may have recommendations that are valid for a day or more. If the Forex trading signal providers generate signals for shorter time frame, you need to monitor the market frequently.

Some Forex signal service providers offer add-on services like email or mobile alerts. The service provider should have end-to-end technical support for the customers.

Even with experienced traders calling your trades, it's prudent risk management to never ever risk more than 3% of your initial capital on any one trade, preferably only 1%. So, if for example your initial capital, (or to put it another way, the maximum you can afford to lose) is let's say 5,000, the position size you take on each trade should be such that if the trade hit your stop loss, your maximum loss would be no more than 1% x 5,000 = 50.

Forex signal providers render Forex business quite a bit easy for traders, especially those who are relatively new in the business. Forex signal generation and provision can be either manual or automated and it provides entry/exit points of the trade streak for major or already chosen currency pairs. In manual signal generation system a simple trade signal is provided by the single provider. In automated signal generation system, the Forex system not only intimates and alerts the trade to either enter or exit the trade, but some times makes the deal by operating in synchronization with the trader's bank or broker.

Initially Forex signals and alerts used to come in the form of telephone calls and facsimiles. Now as we have stepped into the era of information revolution which has brought forth amazingly advanced digital technology, Forex signals and alerts generation and provision system has also advanced and become much more sophisticated and quick. Now these alerts come in the form of e-mails, SMS (Short Message Service, a way of sending text messages to mobile devices), or desktop software. However with trading Forex signals, there is no such chance to over trade your account. It is absolutely possible to learn the mental aspects of trading, by following a set of rules, and not to deviate from those rules.

Many trading Forex signals provide you with a complete set of instructions in order to take the trade. Frequently the signal will have multiple exits, which enable a trader to take money off the table in small steps. So this enables the currency trader to input all of these prices into his trading platform when he gets the signals, and then to switch off the computer.

As for any purchase, it is essential that the Forex trader first does his research into the more effective trading Forex signal service for him or her. This involves a lot of careful research, and reading various reviews and testimonials of the service in question. Before I go, in conclusion, the trader is strongly advised to practice using the trading Forex signals on a demo account first, so that the Forex trader can totally test out the profitability of the signals. This has an supplementary benefit for a complete new, as it will enable the currency trader to become familiar with the trading platform, and reduce the possibility of making any mistakes.

Whenever possible, go for a free demo account and then try your forex signals for a few days before becoming a paid member. Forex trading does involve some planning and strategy building so be prepared for a steep learning curve before trading with real money!

I'm going to start by telling you some cool facts about the FOREX market.

As you may already know, FOREX is the acronym for "The Foreign Exchange Market." This market concerns itself with the buying and selling of the currencies of just about every country on earth. This market is BIG! So big, in fact, it's hard to wrap your mind around the size of it.

Listen. The daily average volume of FOREX is:

Almost 5 TRILLION Dollars Per Day!

I'm going to try to bring that fact home for you: The New York Stock Exchange has a daily volume of approximately 50 billion dollars. That means the FOREX is 100 times larger than the NYSE

Actually, the daily volume of the FOREX is triple the size of all other investment markets combined!

In spite of its size, the FOREX does not have a physical location or a central exchange. It operates through an electronic network of people, banks and companies that specialize in trading one currency for another.

Almost all FOREX trades are executed on the internet by someone sitting at a computer with a high-speed connection. So, if you don't like working with a computer you may as well stop reading... because... you will be left out.

Still with me? Good.

The Only 24 Hour Financial

Market In The Whole World

Because the FOREX does not have a physical location or a central exchange, it is able to operate on a 24 hour basis leapfrogging from one time zone to another across the major financial centers of the world.

The FOREX market actually follows the sun around the globe... because... as one country is closing for the day, another is just opening up. This market is open 24 hours a day, six days a week from 5:00 PM Sunday (East Coast Time) to 4:00 PM Friday (East Coast Time). This 24 hour access combined with its huge trading volume makes this...

The Most Liquid

Market On Earth!

Except for Saturdays, you can enter or exit the FOREX market anytime night or day. This market has virtually no gaps whatsoever and your stop-loss orders are almost guaranteed.

Can you imagine that? The multi-trillion dollar liquidity, combined with 24-hour trading access virtually guarantees your stop-loss orders will be executed without slippage.

Just try to get that kind of guarantee from your stockbroker!

The stock, futures and options markets cannot offer you this guarantee because the limited trading hours create frequent gap opens. Nearly all Forex brokers make sure their hours of operation coincide with the hours of operation of the global FOREX market.

Let's see, what else?

Oh, yeah, no one can corner the market. The FOREX market is so huge and has so many global participants that no single individual nor entity... not even a central bank... can control the market for any significant period of time.

Plus,

There Is No Insider Trading!

Because of the vast size of the global FOREX market and its non-centralized nature, there is no chance whatsoever for disruptions caused by insider trading. There is less chance for fraud in the FOREX than in any other investment market. Best of all forex can never become zero but stocks can become zero and majority of the options expire worthless.

There are no commissions. Yep, you read it right. No exchange fees, no closing fees, no government fees, no brokerage fees. This all adds up to a very low retail transaction cost. If you select your broker properly, your round-trip transaction cost could be as low as .07 percent.

And know this, a very desirable by-product of extremely high liquidity is almost instantaneous transactions executed with blinding speed. You can leverage your trades by a factor of 50 to 1, 100 to 1 and even 400 to 1.

Not only that, you can trade with a very low margin with relative safety compared to the disastrous potential of margin trading found in other financial markets. Also it is tax free income if the country you reside has no capital gain tax.

And finally, if you get really great at currency trading, your potential financial reward is so big it can make your head swim!

As an experienced researcher, my idea is to learn and share everything I can with my readers. Stay tuned for more business, travel and career ideas as I love to write about this subjects and more...

I have the Love and Passion for Trading which force me to spend countless hrs for learning, experimenting & perfecting the Art & Science of Trading. My ultimate purpose is to help you live the life that you deserve. I know how it is, most people work hard to make a living, yet it feels like a never-ending treadmill. After paying the bills, there doesn't seem to be enough left over to enjoy what life has to offer https://tradingthug.com/ . I know EXACTLY how it feels, because I was there once. I did my research and discovered how many of the world's richest people had made their fortunes. I modeled my efforts on their example, and invested time, money and energy to learn all I could about Trading